3 WEEKS IN

Well, here we are: 3 weeks into no-spend January and still alive and breathing! We have approximately 1 week left, and part of us doesn’t want the challenge to end. This experience has been incredibly fulfilling, and actually lots of fun! The largest consequence, and perhaps the result that we both are enjoying so much, is the re-centering around home. Rather than eating out, we’ve been cooking together and eating in, instead of going out, we’ve been settling in. We’ve explored new places, read some good books, organized and simplified, and had lots of quality time together. I’ve taken (many) baths and practiced yoga; in a sense I’ve unplugged for the external world, and gotten back in touch with my heart and inner person want and need.

I feel closer to Carlos, healthier and better-fed, happier and more content with all that I have. I actually recognize the irony of this challenge, is our privilege to undertake it in the first place. We have everything that we need, we live in a safe home, in a dynamic and engaging city, with natural beauty all around us. Yet despite these things, the challenge has still proven to be difficult. It’s funny how the wanting of one thing, leads to the next, which leads to something else. The additions to our “want to buy” list have been in spurts, making me think that the spirit of consumption feeds off of itself. I have put money very intentionally towards student loans, savings, and organizations doing important work.

In the tough moments, when my heart feels that bit of anxiety, the itch that begs to be scratched with just a small purchase (or three) off Amazon, I’ve had to re-frame that desire and look inside: What do I really want? What can I do in this moment to  come alive, feel more connected, and serve myself or others? Sometimes that answer has been to try a new recipe, another time it was to paint a picture, often its been to read a book (I’m on my 4th for the month!) With that simple re-framing I have felt more productive, satisfied, and content. I’ve realized my incredible capacity to be a homebody and introvert. This challenge has given me a pretty good excuse to stay in and charge up, I think next month my challenge might need to involve finding ways to get out and give back.

Here’s to one more week of no-spend bliss, and hopefully a lifetime of living conscientiously, simply, and well. Today I feel gratitude for my #1 partner in crime, who I get to live this life with. I am thankful for the privilege to undertake a challenge like this, and the authority to create the kind of life I want to live, in a place that I choose.

Let your light shine, baby! Do good & be goodness. ❤

No Spend January

One goal I have for the new year, and my life in general, is to be less of a consumer, and more of a creator. I am kicking off this intention this month, with a no-spend January!

Thankfully, I was able to convince my husband to join me! We’re joining forces for a month of no eating out, no entertainment costs, no shopping, and no buying anything other than groceries and transportation. We will continue to spend on monthly bills, subscriptions,  and things that we are contractually obligated. We can give away as much money and goods as we like, in fact I have already gone through my closet and given away two big bags of clothes. We can pay extra on loans, too, so we might actually end up spending more than usual on certain things (including groceries!) My motivation isn’t to save money (though this might be a nice byproduct of our efforts) rather it is to become mindful of my spending, conscientious of my personal consumerism (and our household consumption) and empowered with the creativity to meet our needs with things we have, or things we can make (with things we have.)

Anything that we want to buy this month, we are adding to our “Want to buy” list and we’ll re-evaluate  the list at the end of the month to decide on purchases. We did a big grocery shopping trip last weekend to re-stock our refrigerator after the holidays and have already been doing some good cooking this week: Rice + Beans + Greens + Cabbage Soup + Fresh salads + Kale/Pineapple/Ginger juice + Strawberry/Banana/Ginger smoothie + more! Tonight we’re making homemade pizza!

On day 6, I already feel more grounded, more connected to my life (especially the food I’m putting in my body) and super excited for this challenge. I hope to fill this month with free goodness: quality with Carlos,  lots of adventure in nature, and intentional living with lots of self-care, good reads, and good eats!

Stay tuned! The adventure is just beginning!

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P.S. Please ignore my somewhat sad attempt to draw a face exfoliating tool :0 haha!

New Year 2017

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Whew. We made it. A new year! I love January 1st: I love the idea of rebirth, a fresh start, turning a new page. I enjoy setting goals for the year, and it’s a great time to check in on where I’ve been, where I am, and where I want to go.

2016 was a year of change. First, recognizing that I needed it, and then pursuing this shift with a cross-country move. My move to California symbolizes many things, much like the new year, this new place has brought a fresh opportunity to intentionally reinvent the person I want to be, the life I want to live, and the future I want to create.

Isn’t this privilege our greatest power? The fact that we are the owners of our lives. Even in this country, it is easy to feel that we don’t have control over the world around us. It’s easy to get caught in the monotony of our schedules, responsibilities, and societal expectations. It’s incredibly empowering to shed these expectations and tap into our personal dreams, wishes, and desires. Do you hear the whispers of your soul? Have you given space for your heart to dream? This is my intention for this new year and hearing these musings of my spirit are the first step to manifesting this beauty in my life.

So, cheers friends! To a new year, a new month, and a new day. Cheers to the power we possess to change, evolve, learn and grow. Cheers to the beauty in your life, today and tomorrow. I love you.

The Greatest Power of All

Dedicated to my beautiful nieces, may your days be happy and dreams fulfilled. 

For when you feel tired my child
Just close your eyes and see
The beautiful ocean in front of you
The sand beneath your feet

Like the trees standing tall
And glistening in the sun
So does your soul shine
Touching everyone

The people of every nation
Of every color and creed
The beauty in us all
Is within our hearts indeed

And if you are overwhelmed
Or wonder what to do
Just close your eyes softly
And look inside of you

Within your very own heart
You hold the greatest power of all
The power to dream, act, and be
The best person you can be

In fact, if you look really closely
You’ll see love is the most powerful tool of all
For love can change the world
If we all answer the call

So with your eyes closed
And the ocean in front of you
Anything is possible, dear
Anything you can do

My Mother

Dedicated to my Mom and our beautiful Mother Earth

My Mother

Feeds me, bathes me, holds me
clothes me, soothes me, loves me
water for my body
love for my soul
I am because she is
I live because she did
allow me to be born
nurtured my existence
nutrients in my sustenance
everything that I do, everything that I see
it is all her, it is all me

We are one
and I live through her, because of her, with her
together we are invincible, unstoppable
full of power, untouchable
the peaks of the mountains, the depths of the sea
no matter where I am
I am because of she

Now the time has come
when I must be a child no more
it is time for me to stand up, find my voice
feel the movements in my soul
the calling in my heart
the need to give back to my mother
to soothe her wounds
to provide her food, care, and love
to tell her thank you
for all she has done

Now it is my time
for even the moon gives respite to the sun
the stars shine brightly, but sometimes they fall
the waves break when they hit the shore,
only to form again and then crash once more
the leaves change color and reunite with their ground
the clouds give way when the rain becomes too much to bare
all of these things, signs of care

And now my mother
it is my turn to show you
that your child has grown
I’m proud to give, I’m happy where I am
and so thankful to live

So let me give you, just a little bit of what you gave me
let me soothe your heart with a lullaby
and scare away your bad dreams
let me feed you with my heart beats
let me love you, with the love that you taught me

I am because you are
Thank you for being my mother
I love you

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Prayer of the Seven Directions

A beautiful Mayan prayer that seems especially fitting today and in this season in our country. Turn and face each direction as you speak.

From the East, House of Light 

May wisdom Dawn in us

So we may see all things in clarity

From the North, House of the Night

May Wisdom Ripen in Us

So we may know all from within

From the West, House of Transformation

May Wisdom be transformed into right action

So we may do what must be done

From the South, House of the Eternal Sun

May right action reap the harvest

So we may enjoy the fruits of Planetary being

From Above, House of Heaven

Where star people and Ancestors gather

May their blessings come to us Now

From Below, House of Earth

May the heartbeat of her crystal core

Bless us with harmonies to end all war

From the Center, Galactic Source

Which is everywhere at once

May everything be known

As the light of mutual love

Oh Yum Hunab Ku Evam Maya E Ma Ho

All Hail the Harmony of Mind and Nature

All that is to come

The bark cracks and the leaves crisp 
as I walk on the trail through this uninhabited place
the air breaks as the sun warms my face 
as I stroll through the trees
canopied with light

The morning wakes and the night sleeps
the people stir, slowly at first
small changes evolve into large movements
the rising of the body

the wakening of the mind

The sacred space pulses our spirits
with reverence, wonder, and awe
who has stepped here before?

what is the story?
can it share its memory?

Through the rhythm of the breeze
the growth of the green
the rock in the ground
this is how I know

I know that what is here is special
a treasure, a gift
a never-ending hymn
singing the words of its hearts through the landscape

The cracking of the bark, 

the crisp of the leaves
the mystery of yesterday
the promise of tomorrow

All that is now, all that was, and all that is to come

How about you?

I met a new friend for a tea tonight (remember her?) It was a beautiful first friend date! We were vibing in the same space our entire conversation! We share so much in common and are going to find a way to collaborate. She is super cool; I am super excited!

She had to leave right as the music was beginning in our little cafe, but live music has a way of pulling me in, and I knew wanted to stay for at least a little while. The opening artist, Gil, introduced himself and about 3 other people, making it clear they were each going to be performing throughout the evening.

Gil started the evening with with some original songs, his voice was soft and smooth. His first song spoke of the moon and I was hooked. After his opening, he passed the stage off to his friend who recited poetry. Then he passed it off to his next friend who brought it to a whole new level. Among other things, he entranced us with an Appalachian ballad and Spanish war song; his voice had a soulfulness that cannot be fabricated, his artistry was as evident as his hair was black.

The three of these guys bounced around a bit, rotating time on the stage and with the microphone. At a certain point, maybe only 35 minutes into the show, Gil pointed directly at me and said, “How about you?” I looked around for a second to make sure he was pointing at me, thought about it for a half-second, and thought “What the heck! Life is short, right?”

Since moving to California, it is like my creative spirit and energy has been unleashed in a new way. I think this is a product of the new stimulus all around me, like a baby I am seeing everything for the first time. The sky looks more blue, the sun is more beautiful, and watching the waves come into the ocean has a way to transport me to a different space, a new plain.

I see this inspiration as a gift and have been allowing my creativity to flow freely. I have been writing poetry, songs, and free-styling my way through these first few weeks. I recently heard someone describe themselves as a heartist; that is, someone who creates with their heart first, the product of this creation, the art, especially in my case, comes second. This art form is the vulnerability to allow your heart to be a channel for this creation, whatever that creation or art might be. My heartistry is allowing this creativity to not only flow freely, but also to cultivate this sense of self, carve this new identity and write this new chapter.

So, what better way to do this than to perform in a small cafe in LA, right? I walked to the front, told my story (a little more condensed than I just did here) and with some affirmative nods in the crowd, I launched into my song. The first one that I feel was gifted to me by the great Pacific.

I get lost in the motion of the waves and the sand
the sun and the stars and the moon in my hand
the stars are shining brightly and I’m down below
wishing and hoping that you will know

that I’m down below and I’m looking above
that I’m wondering and hoping and wishing for love
you know what I am saying, you hear my words now?
do you think what I think, do you see me now?

I’m right here below with two feet on the ground
I’m down here below and I’m looking around
I see the glow of the sun fall behind
the water that meets the winds in my mind

I get lost in the motion of the waves and the sand
the sun and the stars and the moon in my hand
the stars are shining brightly and I’m down below
wishing and hoping that you will know

My heart knows what to say and it leads my way
my mind follows my heart and takes its same path
yes, I lead with my heart and I look behind
I see my mind and I wait for a sign

Do you hear my words can you feel my heartbeat
can you see what I see and retreat when I retreat

because I am down here below with my feet in the sand 
and my heart in my hand
I’m holding it out, can you reach from above? 
Can you grab it from me and fill it with love?

‘Cuz I am standing right here with two feet on the ground 
and I’m standing and hoping that you’ll hear me now
Two feet on the ground and my heart is outstretched
and I am standing and hoping that you will catch 

I get lost in the motion of the waves and the sand
the sun and the stars and the moon in my hand

I was shaking a little bit, but I sang from my heart. I sat down and people around me commented on my courage and complimented my self expression. I said, “thank you, I think this will build some character!” Soon after, a guy sitting in the back corner came up to Gil and asked if he could perform a song. He said he had never sang in public before, but my performance made him want to try! Then another guy behind me went up! He too had never performed in LA, but had done open mic’s in the past. Next there was a woman who explained her artistry as more of a visual artist, but her daughter is a vocal artist and she told us about her and played one of her songs! Honestly, this was all so magical. Finally, a woman came up and give an impromptu stand-up sketch about the presidential election, and who she is going to write in next week on election day. *Hint: she closed with a bubblegum song that sang “Ringo for President!” I guess she is the biggest Beatles fan around.

Can you believe it? All because I shrugged and said “Sure” to a “How about you?” The night transformed into this amazing space of sharing, affirming, and embracing the creative spirit within all of us; embracing the beautiful, soulful, artistic nature that we all possess, but often neglect or cast aside as an accent, rather than our focal piece. I left with about 8 new friends. I don’t know when or if I’ll see them again, but I am so happy that I shared this time with them. Our connection was so pure and our collective heartistry was shining in its full glory. Amen, LA! I think I’ll like it here.